JET LAG

Jet lag, also called desynchronosis and flight fatigue, is a temporary disorder that causes fatigue, insomnia, and other symptoms as a result of air travel across multiple time zones. It is considered a circadian rhythm sleep disorder, which is a disruption of the internal circadian clock”. Continue reading “JET LAG”

LOVE BOAT

Let’s be honest: as soon as I can, I change into my jeans and flats. Let’s be honest again: my dear teenager would love nothing more than to make a bonfire with my favorite sweater Continue reading “LOVE BOAT”